This past year has been the year I fell in love with facial massage and as a beginner there are a lot of things th...
Peace and blessings upon you! If you are struggling with dry skin, this is the page for you. With a holistic, halal and gentle approach we can figure out the root causes, and the strategies you can use to repair, heal and nourish your skin.
Bismillah
OILY OR ACNE PRONE SKIN: UNDERSTANDINGWHAT'S HAPPENING
Oily skin is caused by an overproduction of sebum (natural oil) from your skin's sebaceous glands. Acne-prone skin tends to go hand-in-hand with excess oil, as the buildup can clog pores and lead to breakouts. While this phase can be frustrating, it’s also a sign that your skin is actively working to protect itself.
HOW TO RECOGNIZE IT:
Oily Skin:
- Persistent shine, especially in the T-zone.
- Enlarged or visible pores.
- Makeup tends to slip off during the day.
Acne prone skin
- Frequent breakouts (whiteheads, blackheads, or cystic acne).
- Inflammation or redness around blemishes.
- Post-inflammatory marks left behind after a breakout.
OILY OR ACNE PRONE SKIN AS A PHASE, WHAT IT CAN SAY ABOUT YOU:
I believe that oily or acne-prone skin is often a reflection of internal imbalances or external stressors. It’s a phase, not a permanent label—your skin can improve when you address the root causes, which may include:
- Hormonal Shifts: During puberty, your menstrual cycle, or periods of stress, hormones like androgens can increase oil production.
- Diet: High-sugar or highly processed foods may contribute to inflammation and excess sebum.
- Stress: Stress increases cortisol levels, which can make acne worse.
- Wrong Products: Over-cleansing or using harsh products can strip your skin and trigger even more oil production.
THE GOOD NEWS?
With mindful care and patience, you can help your skin move out of this phase and into balance.
HOW TO CARE FOR OILY OR ACNE PRONE SKIN
Focus on Smart Cleansing
You might want to use a harsh cleanser, thinking that it will suck the oil out of your skin. But in reality you want to cleanse the skin of sweat, dust, and excess oil without stripping it completely of the necessary ones.
Balance, Don’t Overdry
Use lightweight hydrating products that will keep your skin, and it's moisture barrier in balance. Skip alcohol based toners and opt for calming hydrosols to keep your skin happy
Incorporate Targeted Treatments:
Clay masks are a versatile tool to deal with breakouts and oily skin. You can use them as a spot treatment, and a couple of times a week to control the oil production of your skin
Support Your Skin from Within:
Sugar and a diet high in processed foods has been linked undoubtedly to more breakouts and skin issues. So reducing your sugar, increasing your water intake and the number of fresh foods you eat can go a long way in improving your skin
Be Consistent & Patient:
Treating oily and acne-prone skin is a journey. Avoid switching products too frequently—stick to a routine for at least 6 weeks to see real results.
More Resources for Oily/Acne Prone Skin Care